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Therapist with 45+ years of experience shares '1 thing' that quietly destroys your life

India, Oct. 30 -- We often blame bad luck, stress, or difficult people for our unhappiness. But what if the real reason life feels harder than it should has nothing to do with the world around us and ... Read More


Zerodha CEO Nithin Kamath recalls terrifying stroke experience, shares '1 big mistake' that nearly cost him his life

India, Oct. 30 -- Zerodha co-founder Nithin Kamath, who suffered a stroke in January 2024, recently reflected on the incident, admitting that his biggest mistake was delaying treatment. Sharing his ex... Read More


Bengaluru nutritionist shares 3 superfoods every woman over 40 should eat daily for better health: From flax seeds to.

India, Oct. 30 -- Ageing doesn't have to mean feeling tired or losing your glow. Sometimes, the simplest foods can make the biggest difference. Shalini Sudhakar, a nutritionist and yoga teacher based ... Read More


Janhvi Kapoor, Ananya Panday's fitness trainer Namrata Purohit says even '20 minutes' of this can transform your body

India, Oct. 30 -- Move over, traditional workouts, Pilates has become the new fitness obsession that everyone's talking about. Loved by celebrities and fitness enthusiasts alike, it promises not just ... Read More


Manipal Hospital neurologists warn about rising stroke cases in young people; share crucial early warning symptoms

India, Oct. 27 -- Strokes are a leading cause of long-term disability and can strike without warning, making early detection absolutely crucial. Many people miss subtle signs that could help prevent s... Read More


Cardiovascular research scientist says never ignore these 3 early warning signs of heart disease: 'Swelling in feet or.'

India, Oct. 26 -- Heart disease remains one of the leading causes of death worldwide, often developing silently before any major symptoms appear. Highlighting the importance of early detection, Dr Jam... Read More


Manipal Hospital orthopaedic surgeon explains how simple lifestyle changes can reverse early bone loss

India, Oct. 26 -- Bone health often takes a backseat until we experience pain, stiffness, or a sudden fracture. But our bones, much like muscles, thrive on consistent movement. A sedentary lifestyle c... Read More


Fitness coach says '85% of people struggle with posture issues'; reveals quickest way to fix it in 3 simple steps

India, Oct. 26 -- Poor posture has become a common issue in today's fast-paced, screen-driven world, leading to back pain, stiffness, and even long-term spinal problems. Highlighting easy ways to coun... Read More


Stanford trained health coach warns 'biscuits are tea's biggest enemy'; shares what you should never pair with chai

India, Oct. 26 -- Tea is a daily ritual for millions, but did you know that some popular pairings can do more harm than good? From digestive issues to reduced nutrient absorption, the wrong combinatio... Read More


Sheikh Mohammed unveils Dubai's iconic new museum that will literally float above the waters of Dubai Creek. See pics

India, Oct. 26 -- Dubai is set to redefine its skyline with the upcoming Dubai Museum of Art (DUMA), a breathtaking landmark that will literally float above the waters of Dubai Creek. Combining vision... Read More